Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts

Saturday, October 1, 2016

Defining Family

            "What IS family, then?" The young man asked. 

            He's getting out in less than a year, and we were talking about his plans for when he is "out" and life no longer has the physical limits of being "locked up". 

            Going home is not the most attractive of his choices.  There, old ways, old relationships, and old expectations for how he is to live and move ahead in life are all in play.  He's no longer a young teen, struggling with addictions and bad choices, and the labels that comes with the mistake he made at a tender age, the mistake that cost him his freedom. He's earned a fresh start, and be able to move ahead without the baggage of prejudgment and assumptions.  He's not who he was, and he's rightfully proud of that accomplishment. 

            Yes, being "inside" has given him many opportunities, and he had taken advantage of them, growing into a smart, sensitive, and thoughtful young man.  A young man I'd be proud to call a son and live with me, become part of my family.

            He's looking ahead, and looking for options,  possibilities for a new life, moving ahead with his life and seeking his dreams.  At the core of that is being part of family.

            So what IS family?  Yes, the first, quick answer is the biological answer: the family I was born into.  Yet, family can be and probably should be so much more. 

            Being a part of a family is a choice, a conscious, deliberate choice. We can do that in many ways.

            When we marry, we intentionally create a new family, blended or mixed from both spouses' biological families, or the families each partner is currently a part.  We mix it up, sometimes adding kids and also adding in-laws, and close friends from both sides of the marriage.  New rules and new expectations emerge, along with new dynamics. 

            New territory and new challenges await us as we navigate these fresh and often turbulent waters. 

            What is it that this young man needs, what I need, in a family?

            We made a list: love, respect, a place in which to belong, be accepted, nurtured, cherished.  A place to grow as well as a place that you come home to after a day out in the world, being challenged and jostled.  A place that takes you for who you are.  A place where there's a chair and a table setting just for you at dinner. 

            "We each need to make our own family," I said.  "And the definition needs to fit what we need, creating a place where we grow to our full potential." 

            My young friend has figured it out.  He knows what a family is, the family he needs and wants, a place where he will flourish.  Like all of us, he just needs permission to seek that out, and be good to himself, to find his very own family, creating his own happiness. 

            And, yes, its OK to want that, and its OK to make sure that having that good family is part of our lives, helping every one of us at achieve our dreams and live a productive, love filled life. 

-- Neal Lemery 9/30/2016

            

Saturday, January 1, 2011

Actions for the Year Ahead

• Honor the artist within me. Pay attention to the Muse, who is around me, and heed the Muse’s call. Take time each day to be quiet, thoughtful, and listen. Take time to create.

• Always have a good book, or other good writing around to enjoy, to savor.

• Be open to new ideas, and be able to objectively consider my own point of view, and, perhaps, reconsider and change my ideas and opinions. Don’t be afraid to grow.

• Treat relationships as sacred. Honor them. Give them time and give them air to breathe.

• Work well, efficiently, and with passion.

• Honor the Golden Rule: treat others as I would like to be treated.

• Hone my spirituality, and keep this at the center of my life.

• Live with love in my heart: love of others, of nature, of self.

• Be quick in compassion, slow in judging.

• Spend 10 minutes a day on working towards my long term goals.

• Ignore the frivolous, the inconsequential.

• Mentor others, show them by example.

• Celebrate accomplishments, don’t overvalue disappointments.

• Take time for the unexpected.

• Find pleasure in simple things.

• Stop to smell the flowers

• Declutter my life, my relationships, my to do lists.

• Savor each moment and live each moment fully, passionately.

• Hand someone else the tool they need, and pick up the tab for coffee.